Just 15 Minutes on the Bike Is Enough. New Research Suggests It Doesn't Take Much To Kickstart Better Brain Health. If you want to improve your brain power to learn a new skill or if you just want a memory boost, a recent study suggests a quick 15-minute ride could help—especially if you up the intensity...
Happy Valentine's Day All! Our weather is perfect year-round - come cycle to the ocean with us...
South Shores Park was one rider's favorite places today. You can rent a boat, swim, water ski, windsurf, SUP, have lunch or just sit and relax! Nestled in the west end of the beach is a network of channels and islands. There is SO MUCH to see on our Mission Bay Bike Tour...
I went on vacation and the pictures I took of myself at the beach with no shirt on, made me decide to lose weight. Cycling is how I went from 275 to 195...
Santa for a Minute! I asked one of our riders if he'd like to be Santa for a bit. He was a cop so I knew he'd know what to say if they kicked us out of Santa's spot! What a fun group this was...
You Don’t Have To Do A Century For A Ride To “Count.” Even a Little Bit of Riding Can Make a Big Difference in Your Life.
As Covid-19 infection rates have risen in New York, and the city braces for winter, it can be hard to see a reason for optimism. For his latest New Yorker cover R. Kikuo Johnson finds one: the welcome surge of cycling across the boroughs.
Let's Go On An Adventure! These 3 friends worked remotely in different areas of the East Coast – so they decided to work remotely from LA! So happy they joined us on our Coronado Bike Tour! Oh my, they [...]
Science Explains How Cycling Changes Your Brain And Makes You Mentally Stronger. 30 minutes of cycling can improve memory, reasoning, and planning.
So Fun Showing these Gals Coronado on Bikes! One San Diegan invited her sister and 2 friends to explore our San Diego paradise - on bikes! They especially enjoyed our weather as all 3 visitors were from the east [...]
A SANDAG Report Shows a 42 % Increase in Biking in the First 5 Months of the Stay-Home Order - they said they expect to keep it up even as restrictions are lifted. You can only bake so much sourdough during a pandemic!
4 Great Bike Rides You Can Do in NY, Chicago, Atlanta & LA OR Join us on one of our Scenic Cycle Bike tours! WHEEL ESTATE The new bike path on the Mario Cuomo Bridge, linking the Hudson River [...]
Gandhi on a Bike Statue! For years, Mahatma Gandhi commuted to work on a bike on a 16km round-trip. Last year, a statue of Gandhi on a bike was unveiled in New Delhi—now that's the kind of statue I [...]
I Am Awake and Feeling Good! There are certainly things we all can complain about and most of us are feeling 'challenged' these days BUT riding my bike helps put things in perspective. I feel good as does my family. [...]
Speeding & Spandex Don't Go Together! COVID19 has more and more people riding bikes creating a whole new awareness of how to do it safely. This sign is in Encinitas CA, part of San Diego county. They've been trying to [...]
Summer - not really! We do not offer Weekend Mission Bay Bike Tours during the Summer because the Bike Paths and Boardwalk are sooooo crowded - but weekdays are fun ALL YEAR ROUND! Click on an Image for a [...]
1st Day Back Riding Mission Bay! So excited to show our riders around Mission Bay and the Boardwalk today where we may see surfers right below us on the Pier! It's been a much needed break but we're back [...]
Our Bike Tours are available on July 1st! This picture is from June 23rd! The boardwalks are open again and ready for us to come and enjoy riding them. This is the Mission Bay ocean Boardwalk but ALL Mission Bay [...]
Mission Beach and Bay Boardwalks! COVID19 closed all beaches, boardwalks and parking lots in San Diego BUT they're open again! Come ride with us!
Happiness is Just a Bike Ride Away! By ROBIN ABCARIAN At the beginning of the COVID-19 shutdown, I was overcome by a palpable sense of lethargy. All I wanted to do was sleep in and eat toast. I stopped running with [...]