Just 15 Minutes on the Bike Is Enough. New Research Suggests It Doesn't Take Much To Kickstart Better Brain Health. If you want to improve your brain power to learn a new skill or if you just want a memory boost, a recent study suggests a quick 15-minute ride could help—especially if you up the intensity.
I went on vacation and the pictures I took of myself at the beach with no shirt on, made me decide to lose weight. Cycling is how I went from 275 to 195.
More Biking Brings More Safety. Thanks Volvo for your ad acknowledging us cyclists!
Happy Holidays from Scenic Cycle Tours! No matter what Holiday you celebrate we celebrate with you!
Ho Ho Ho Says Santa! I wonder how many kids and adults will be asking Santa for a bike this year. Covid has encouraged so many to get outside and ride which is wonderful But it's made bikes hard to find. I suggest start looking now!
You Don’t Have To Do A Century For A Ride To “Count.” Even a Little Bit of Riding Can Make a Big Difference in Your Life.
As Covid-19 infection rates have risen in New York, and the city braces for winter, it can be hard to see a reason for optimism. For his latest New Yorker cover R. Kikuo Johnson finds one: the welcome surge of cycling across the boroughs.
Science Explains How Cycling Changes Your Brain And Makes You Mentally Stronger. 30 minutes of cycling can improve memory, reasoning, and planning.
A SANDAG Report Shows a 42 % Increase in Biking in the First 5 Months of the Stay-Home Order - they said they expect to keep it up even as restrictions are lifted. You can only bake so much sourdough during a pandemic!
Prime Minister Boris Johnson to Announce New Measures to Make Cycling Safer & Cheaper to Improve Health & Cut Virus Risk The Guardian - July 2020 DRs will be encouraged to prescribe cycling as a way for patients to [...]
Albert Einstein Loves Riding a Bike! "I thought of that while riding my Bicycle" Albert Einstein "My entire life my most creative ideas come while riding or running" Sara Ohara
San Diego Beaches Our beaches are still closed BUT we can still ride along the coast, thankfully!
Our Thanksgiving Tradition This is one of my favorites and these little lovies did a great job!