Pure Joy
"When I got on a bike the 1st time I was suddenly delivered into the moment." – Jacquie Phelan. This was true for me too - riding a bike puts you in a whole new world; most say calming, creative and EXCITED! Give it a try...
Knees Like Biking!
Your Knees Will Thank! You A new study finds that people who bike regularly are significantly less likely to have osteoarthritis or experience knee pain by age 65 compared to people who don’t bike. The study adds to the body of evidence supporting the health benefits of cycling, including strengthening the immune system and helping you live longer...
The Beatles!
My Dream Group! Oh, how fun this would have been to ride with John, Paul, George and Ringo...
2024 Resolutions
Is Losing Weight One of Your New Year Resolutions? Here's the answer...
Happy New Year!
I truly believe 2024 will be a GREAT year! Some say all you have to do is believe it and it will happen. Why not give it a try...
Did you know????
San Diego is known as the Happiest City in America? Probably because we love riding bikes here! Come join us on our Coronado or Mission Bay Bike Tours.
WHY Should I Ride a Bike? Part 2
Live Longer & Be Happier! “When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking,” wrote Sherlock Holmes author Arthur Conan Doyle in Scientific American...
Now this is BEAUTY!
Stage 8 of the Tour de France! Someday I'll get there to watch LIVE...
I Want to Ride…
I want to ride my bicycle bicycle bicycle. I want to ride my bicycle. I want to ride my bike. I want to ride my bicycle. I want to ride it where I like. By Queen...
WHY Should I Ride a Bike? Part 1
Cycling doesn’t just make you healthier, happier and more prosperous; study after laborious study shows that getting on your bike also helps make you a sharper, more thoughtful driver...
What is Happiness?
You can't buy happiness - but you can buy a bike and that's pretty close...
Drive & Ride Safely
Let's All Do this! Always pleasantly surprised when I give cyclists room while driving that those in back of me do too! Let's all drive like cyclists even if we're not one...
Elvis Rides a Bike too!
Elvis is a WONDER! He sings, he dances, he rides a bike and he makes this kid very happy! If you haven't seen the movie I highly recommend it! https://elvis.warnerbros.com...
Santa’s Bike Sleigh!
Ho Ho Ho! I know thery'll be lots of bikes under the Christmas Tree this year - the more the merrier...
Merry Christmas!
A Bike Christmas Tree! Oh those Aussies are so creative and do love cycling...
I Make the Most & the Least Sense When I’m Riding my Bike
Just like life, riding my bike doesn't always make sense. But that's why I love it. It's one of the rare things in life that lets you escape from the world, while also connecting you to it...
Biking Brings Out Your Creative Side
Writers, musicians, artists, top executives and all kinds of other professionals use exercise to solve mental blocks and make decisions. Biking has always done this for me, especially riding hills! As a Website Designer I’ve solved so many ‘issues’ and had many new ideas come to me while riding my bike...
Cycling Gives A Sense of Freedom
There's something liberating about riding a bike. You never know where you'll go, but there is that reassuring sense of achievement of doing something yourself...
Don’t Be Sad!
This is soooo true and more people every day are discovering this! It's a good sign for our future generations...
Benefits of Cycling for Kids
PLUS it's so fun! Moms and Dads go with them, stop for ice cream, talk a bit and see things you can't see in a car...