Cycling Makes You & Your Brain Stronger
Science Explains How Cycling Changes Your Brain And Makes You Mentally Stronger. 30 minutes of cycling can improve memory, reasoning, and planning.
More San Diegans Biking During Pandemic
A SANDAG Report Shows a 42 % Increase in Biking in the First 5 Months of the Stay-Home Order - they said they expect to keep it up even as restrictions are lifted. You can only bake so much sourdough during a pandemic!
Want a Great Vacation Right Now?
4 Great Bike Rides You Can Do in NY, Chicago, Atlanta & LA OR Join us on one of our Scenic Cycle Bike tours! WHEEL ESTATE The new bike path on the Mario Cuomo Bridge, linking the Hudson River [...]
Doctors Prescribe Bike Rides to Tackle UK Obesity Crisis
Prime Minister Boris Johnson to Announce New Measures to Make Cycling Safer & Cheaper to Improve Health & Cut Virus Risk The Guardian - July 2020 DRs will be encouraged to prescribe cycling as a way for patients to [...]
Gandhi Biked to Work!
Gandhi on a Bike Statue! For years, Mahatma Gandhi commuted to work on a bike on a 16km round-trip. Last year, a statue of Gandhi on a bike was unveiled in New Delhi—now that's the kind of statue I [...]
In These Challenging Times…
I Am Awake and Feeling Good! There are certainly things we all can complain about and most of us are feeling 'challenged' these days BUT riding my bike helps put things in perspective. I feel good as does my family. [...]
Safer Riding for All
Speeding & Spandex Don't Go Together! COVID19 has more and more people riding bikes creating a whole new awareness of how to do it safely. This sign is in Encinitas CA, part of San Diego county. They've been trying to [...]
Feeling sad? Lethargic? Fearful?
Happiness is Just a Bike Ride Away! By ROBIN ABCARIAN At the beginning of the COVID-19 shutdown, I was overcome by a palpable sense of lethargy. All I wanted to do was sleep in and eat toast. I stopped running with [...]
Albert Einstein Wisdom
Albert Einstein Loves Riding a Bike! "I thought of that while riding my Bicycle" Albert Einstein "My entire life my most creative ideas come while riding or running" Sara Ohara
We WILL Survive the Corona Virus!
San Diego Beaches Our beaches are still closed BUT we can still ride along the coast, thankfully!
Bill Walton is a Cyclist!
NBA Hall of Famer Bill Walton Is a Huge Cyclist “I am the luckiest guy in the world because I am alive and I can ride my bike,” he said. “It is the ultimate celebration of life when you go [...]
More Reasons to Ride a Bike
Build a Better Brain! Cycling outdoors can, in itself, reduce stress and decrease symptoms of depression and anxiety. There’s also evidence that “green exercise” can boost enjoyment and motivation. People who bicycle for their health can often rattle off several [...]
Bike Food Art
Our Thanksgiving Tradition This is one of my favorites and these little lovies did a great job!
J. J. Sempé’s Bike Art
J. J. Sempés Celebrates the la petite reine, his Bicycle Françoise Moulyin New Yorker Magazine We recently chatted with the eighty-seven-year-old artist, en français, about the sources of his inspiration and the dreams that haunt his old age. You have often spoken [...]
Be Happy – Ride your Bike!
Choosing to ride a bike is a good choice if you want to be happy!
One of San Diego’s Favorite Cyclist’s Restaurants
True Food Kitchen A place to bring people together to eat better, feel better, and celebrate a passion for better living. Founded by Dr. Andrew Thomas Weil. Healthy AND Tasty! Two Locations in San Diego, one in Fashion Valley Mall [...]
GOOD Medicine
Riding is GOOD for you! Many of our riders tell me they ride more often once they return home - and they are feeling healthier and happier because of it!
Doctors Are Prescribing Cycling for Mental Wellbeing
Take a Bike Ride and Call Me in the Morning One of the many reasons I ride a bike is for my mind health because cycling for mental wellbeing is so great. So why don’t more doctors send their patients [...]
I Actually Ride a Bike at Home Now!
Many Reasons to Ride a Bike! We've had so many riders tell us that after joining us on one of our Tours that they have now begun cycling at home; some just on a weekend with friends, some as a [...]
Notre Dame
Fire Cannot Destroy This Beauty Notre Dame is in the background here. It was just one of the lovely sites my daughter and I saw while cycling Paris last May... They will rebuild!