Knees Like Biking!

Your Knees Will Thank! You A new study finds that people who bike regularly are significantly less likely to have osteoarthritis or experience knee pain by age 65 compared to people who don’t bike. The study adds to the body of evidence supporting the health benefits of cycling, including strengthening the immune system and helping you live longer...

2024-05-24T18:19:49+00:00

Biking Santas!

A thousand Santas ditched the sleigh in favor of bikes in downtown Milwaukee. This nonprofit advocates for accessible, safe biking across the state and set up biking education programs for children and adults alike. Last year the group raised $50,000! https://wisconsinbikefed.org

2023-12-07T20:17:35+00:00

WHY Should I Ride a Bike? Part 2

Live Longer & Be Happier! “When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking,” wrote Sherlock Holmes author Arthur Conan Doyle in Scientific American...

2023-09-06T17:34:18+00:00

I Want to Ride…

I want to ride my bicycle bicycle bicycle. I want to ride my bicycle. I want to ride my bike. I want to ride my bicycle. I want to ride it where I like. By Queen...

2023-07-02T22:48:40+00:00

Thanks Apple Maps!

Apple Maps offers cycling directions along bike lanes, bike paths, and bike-friendly roads as much as possible, complete with details like elevation, how busy a street is, and whether there are stairs along a route. On the Apple Watch, voice guidance and haptic feedback make it easier for users to stay focused on the path ahead...

2022-08-06T18:10:06+00:00

Biking Brings Out Your Creative Side

Writers, musicians, artists, top executives and all kinds of other professionals use exercise to solve mental blocks and make decisions. Biking has always done this for me, especially riding hills! As a Website Designer I’ve solved so many ‘issues’ and had many new ideas come to me while riding my bike...

2022-06-29T01:43:35+00:00

9 Reasons to Ride a Bike

Taking up cycling could be one of the best decisions you ever make. Whether it’s to boost your fitness, health, bank balance, or an environmental choice. Here 9 reasons to ride a bike, whether you want to improve your health, happiness, relationships or all three...

2021-10-20T01:51:44+00:00

Goals

Goals are good for everyone - especially in these challenging times! Mine is in cycle to Spain Sept. 2022...

2021-12-10T20:16:14+00:00
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