Science Explains How Cycling Changes Your Brain And Makes You Mentally Stronger Research has shown that incorporating cycling into your daily routine is not only healthy for your body, but also your brain! If you have ever cycled to work [...]
A SANDAG Report Shows a 42 % Increase in Biking in the First 5 Months of the Stay-Home Order You can only bake so much sourdough during a pandemic! According to a recent report, another trend has emerged since the start [...]
Thanks, Coronado The City has recently installed two bottle filling stations in Coronado to provide a service to the public. One station is at Coronado Rotary Plaza and the other is at the Glorietta Bay Tennis Center. More are planned [...]
4 Great Bike Rides You Can Do in NY, Chicago, Atlanta & LA OR Join us on one of our Scenic Cycle Bike tours! WHEEL ESTATE The new bike path on the Mario Cuomo Bridge, linking the Hudson River [...]
Prime Minister Boris Johnson to Announce New Measures to Make Cycling Safer & Cheaper to Improve Health & Cut Virus Risk The Guardian - July 2020 DRs will be encouraged to prescribe cycling as a way for patients to [...]
Gandhi on a Bike Statue! For years, Mahatma Gandhi commuted to work on a bike on a 16km round-trip. Last year, a statue of Gandhi on a bike was unveiled in New Delhi—now that's the kind of statue I [...]
I Am Awake and Feeling Good! There are certainly things we all can complain about and most of us are feeling 'challenged' these days BUT riding my bike helps put things in perspective. I feel good as does my family. [...]
Speeding & Spandex Don't Go Together! COVID19 has more and more people riding bikes creating a whole new awareness of how to do it safely. This sign is in Encinitas CA, part of San Diego county. They've been trying to [...]
1st Day Back Riding Mission Bay! So excited to show our riders around Mission Bay and the Boardwalk today where we may see surfers right below us on the Pier! It's been a much needed break but we're back [...]
Our Bike Tours are available on July 1st! This picture is from June 23rd! The boardwalks are open again and ready for us to come and enjoy riding them. This is the Mission Bay ocean Boardwalk but ALL Mission Bay [...]
Mission Beach and Bay Boardwalks! COVID19 closed all beaches, boardwalks and parking lots in San Diego BUT they're open again! Come ride with us!
Happiness is Just a Bike Ride Away! By ROBIN ABCARIAN At the beginning of the COVID-19 shutdown, I was overcome by a palpable sense of lethargy. All I wanted to do was sleep in and eat toast. I stopped running with [...]
Albert Einstein Loves Riding a Bike! "I thought of that while riding my Bicycle" Albert Einstein "My entire life my most creative ideas come while riding or running" Sara Ohara
San Diego Beaches Our beaches are still closed BUT we can still ride along the coast, thankfully!
Go for a Bike Ride! Unless local guidelines instruct otherwise, fresh air and outdoor exercise are allowed – though it's important to keep some distance between yourself and others. There is better airflow outside than in confined spaces. So if [...]
No Shaking Hands - Just Riding Bikes! Cycling is a great way to stay safe and healthy in these challenging times of the Coronavirus.
Build a Better Brain! Cycling outdoors can, in itself, reduce stress and decrease symptoms of depression and anxiety. There’s also evidence that “green exercise” can boost enjoyment and motivation. People who bicycle for their health can often rattle off several [...]
Bike Tours for Environment-friendly Family Vacations Bike Tours provide a bit of exercise and are far more environmentally friendly than sitting in a car for hours where everyone is staring at their cell phones! Our bike tours are just the [...]
"We Were Off Our Phones for Over 2 Hours!" This has to be one of my favorite comments of my riders when I asked what their favorite part of the tour was!
Choosing to ride a bike is a good choice if you want to be happy!