Pure Joy
"When I got on a bike the 1st time I was suddenly delivered into the moment." – Jacquie Phelan. This was true for me too - riding a bike puts you in a whole new world; most say calming, creative and EXCITED! Give it a try...
Knees Like Biking!
Your Knees Will Thank! You A new study finds that people who bike regularly are significantly less likely to have osteoarthritis or experience knee pain by age 65 compared to people who don’t bike. The study adds to the body of evidence supporting the health benefits of cycling, including strengthening the immune system and helping you live longer...
Biking Santas!
A thousand Santas ditched the sleigh in favor of bikes in downtown Milwaukee. This nonprofit advocates for accessible, safe biking across the state and set up biking education programs for children and adults alike. Last year the group raised $50,000! https://wisconsinbikefed.org
2023 Happy Thanksgiving
Hope everyone has lots to be Thankful for. We sure do - 3 years of showing riders around our San Diego Paradise on bikes...
WHY Should I Ride a Bike? Part 2
Live Longer & Be Happier! “When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking,” wrote Sherlock Holmes author Arthur Conan Doyle in Scientific American...
Become Awesome!
Studies Show...that riding a bike often makes you more awesome! Give it a try...
Now this is BEAUTY!
Stage 8 of the Tour de France! Someday I'll get there to watch LIVE...
I Want to Ride…
I want to ride my bicycle bicycle bicycle. I want to ride my bicycle. I want to ride my bike. I want to ride my bicycle. I want to ride it where I like. By Queen...
WHY Should I Ride a Bike? Part 1
Cycling doesn’t just make you healthier, happier and more prosperous; study after laborious study shows that getting on your bike also helps make you a sharper, more thoughtful driver...
What is Happiness?
You can't buy happiness - but you can buy a bike and that's pretty close...
Santa’s Bike Sleigh!
Ho Ho Ho! I know thery'll be lots of bikes under the Christmas Tree this year - the more the merrier...
I Make the Most & the Least Sense When I’m Riding my Bike
Just like life, riding my bike doesn't always make sense. But that's why I love it. It's one of the rare things in life that lets you escape from the world, while also connecting you to it...
Thanks Apple Maps!
Apple Maps offers cycling directions along bike lanes, bike paths, and bike-friendly roads as much as possible, complete with details like elevation, how busy a street is, and whether there are stairs along a route. On the Apple Watch, voice guidance and haptic feedback make it easier for users to stay focused on the path ahead...
Biking Brings Out Your Creative Side
Writers, musicians, artists, top executives and all kinds of other professionals use exercise to solve mental blocks and make decisions. Biking has always done this for me, especially riding hills! As a Website Designer I’ve solved so many ‘issues’ and had many new ideas come to me while riding my bike...
Cycling Gives A Sense of Freedom
There's something liberating about riding a bike. You never know where you'll go, but there is that reassuring sense of achievement of doing something yourself...
Don’t Be Sad!
This is soooo true and more people every day are discovering this! It's a good sign for our future generations...
Benefits of Cycling for Kids
PLUS it's so fun! Moms and Dads go with them, stop for ice cream, talk a bit and see things you can't see in a car...
65° – 70° This Week in January!
That’s right it’s sunny here in San Diego in January. Perfect bike riding weather...
Why Should You Cycle?
Some GREAT Reasons Here!
9 Reasons to Ride a Bike
Taking up cycling could be one of the best decisions you ever make. Whether it’s to boost your fitness, health, bank balance, or an environmental choice. Here 9 reasons to ride a bike, whether you want to improve your health, happiness, relationships or all three...